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Making a Career Change
Making a Career Change
Making a Career Change
Have you recently changed, or thought about changing careers? Maybe you want to try something new, or have always had an interest in a particular vocation. Regardless of your motivation, it can be challenging to change careers. You may need help to pursue something new and overcome fear of the unknown.
Returning to Work
Making a Career Change
Making a Career Change
Do you want to return to the workforce but not sure where to begin, or have you recently returned to work and are facing unexpected challenges? Jumping back into work can be overwhelming. Learning how to maintain a healthy work-life balance and not expecting too much too soon may help.
Returning to Study
Making a Career Change
Returning to Study
Returning to study as an adult can be a challenge. Gaining skills in time management, taking opportunities to learn, celebrating milestones, having support and practising self-care are strategies that can help you get over the finish line.
Navigating Workplace Ageism
Navigating Workplace Ageism
Navigating Workplace Ageism
Navigating ageism in the workplace often involves maintaining your self-esteem and having a belief in the contribution you can make as an older employee. Staying open to learning new tools and technologies can demonstrate adaptability. Advocating for yourself and contributing to an inclusive culture can help reduce the impact of age-related bias and strengthen your professional well-being.
Hybrid Working
Navigating Workplace Ageism
Navigating Workplace Ageism
Hybrid working has been a silver lining, for many, of the COVID-19 pandemic. It gives employees so many benefits, including a better work-life balance, flexible hours and potentially increased productivity. However, it is important to maintain connection with colleagues and establish boundaries to avoid the line between work and personal life becoming blurred.
Burnout
Navigating Workplace Ageism
Burnout
Do you feel your energy and motivation at work is slipping? Avoiding burnout involves setting boundaries and establishing healthy self-care habits including taking breaks, mindfulness practices, and a good sleep and exercise routine.